At The Mindspace, our psychologists are experienced at working with adults, children, and families with a wide variety of mental health needs including:

  • Emotional Problems (e.g. anxiety, depression, mood fluctuations)
  • Behavioural Difficulties (e.g. aggression, defiance, child tantrums)
  • Trauma (e.g. grief, loss, life transitions)
  • Relationship Issues (e.g. marital problems, parenting support)
  • Social Skills Deficits (e.g. bullying, social anxiety)

We employ a variety of therapeutic approaches including Psycho-education, Motivational Interviewing, Cognitive-Behavioural Therapy, interpersonal Therapy, and Acceptance and Commitment Therapy. Our approach is tailored to each individual’s needs.

Counselling for Adults

We are committed to providing high quality psychological treatment for a variety of mental health concerns for adults, including:

  • Anxiety
  • Depression
  • Addiction
  • Stress
  • Personality Disorders
  • Loss and grief
  • Trauma
  • Adjustment Issues
  • Relationship Issues
  • Marriage and couples counselling

Counselling for Children

We provide psychological treatment for a wide range of childhood behavioural and mental health concerns including:

  • Behavioural and conduct problems
  • Bullying and peer/social interaction problems
  • Adjusting to transitions in life
  • Childhood depression
  • Anxiety and fear
  • Divorce and family conflict